Retreat
Packages
Where Team Building Meets Total Well-Being
A healthy team is a
productive
team
Investing in your employees' health and wellness doesn’t just benefit individuals—it transforms entire workplaces. Our retreat packages are carefully crafted to focus on the mental, physical, and emotional well-being of your team, creating a foundation for improved collaboration, efficiency, and overall morale.
During our retreats, your team will engage in a variety of activities, including fitness, nutrition education, and personal development workshops—all designed to foster connection and inspire lasting change. By prioritizing wellness, you’re not just creating a healthier team—you’re cultivating a stronger, more connected workplace culture that thrives.
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IM Bold Retreat
4 Hours
Workshops Included:
IM Valuable - CliftonStrengths - includes assessment codes
IM Strong - Strength training session designed to accommodate varying fitness levels
IM Refreshed - Freshen up with herb infused towels and fresh pressed juice
IM Nourished - Fundamentals of nutrition
What’s Your IM - Drive empowered employees by identifying personal “IM” strength statements
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IM Fit Retreat
7 Hours
Workshops Included:
IM Valuable - CliftonStrengths - includes assessment codes
IM Strong - Strength training session designed to accommodate varying fitness levels
IM Refreshed - Freshen up with herb infused towels and fresh pressed juice
IM Nourished - Fundamentals of nutrition
What’s Your IM - Drive empowered employees by identifying personal “IM” strength statements
IM Contributing - IO Psychologist Dr. Steach leads an interactive session to bring clarity to team goals
IM Celebrating - A nutritious lunch or healthy toast and treat to celebrate growth (retreat dependent)
IM Stretching - All levels yoga focused on stretching & mobility
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IM Ready Retreat
16 Hours
Workshops Included:
IM Valuable - CliftonStrengths - includes assessment codes
IM Strong (4)- Strength training session designed to accommodate varying fitness levels
IM Refreshed(4) - Freshen up with herb infused towels and fresh pressed juice
IM Nourished (2) - Fundamentals of nutrition
What’s Your IM (4) - Drive empowered employees by identifying personal “IM” strength statements
IM Contributing - IO Psychologist Dr. Steach leads an interactive session to bring clarity to team goals
IM Celebrating - A nutritious lunch or healthy toast and treat to celebrate growth (retreat dependent)
IM Stretching - All levels yoga focused on stretching & mobility
IM Doing Hard Things - IO Psychologist Dr. Steach provides tools for approaching difficult conversations successfully.
IM Setting Goals (4) - Develop new tactics to achieve goals
IM Fit App - Annual app subscription for attendees to track progress and meal plan
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IM Consistent Retreat
24 Hours
Workshops Included:
IM Valuable - CliftonStrengths - includes assessment codes
IM Strong (6) - Strength training session designed to accommodate varying fitness levels
IM Refreshed(6) - Freshen up with herb infused towels and fresh pressed juice
IM Nourished (3) - Fundamentals of nutrition
What’s Your IM (6) - Drive empowered employees by identifying personal “IM” strength statements
IM Contributing - IO Psychologist Dr. Steach leads an interactive session to bring clarity to team goals
IM Celebrating - A nutritious lunch or healthy toast and treat to celebrate growth (retreat dependent)
IM Stretching (3) - All levels yoga focused on stretching & mobility
IM Doing Hard Things - IO Psychologist Dr. Steach provides tools for approaching difficult conversations successfully.
IM Setting Goals (6) - Develop new tactics to achieve goals
IM Fit App - Annual app subscription for attendees to track progress and meal plan
IM Thriving- IO Psychologist Dr. Steach presents on physical, cognitive and social macro ergonomics
Don’t See What You’re Looking For?
Contact Us!
We understand that every team has unique needs and goals. If our current retreat packages don’t quite fit, we’d love to create a custom experience just for you. From tailored workshops to personalized fitness and wellness sessions, we’ll work with you to design a retreat that aligns perfectly with your vision. Reach out to us today, and let’s start building a package that’s as unique as your team!
